ABOUT OUR PROGRAM
Our mission is to create an experiential journey to FreedOm through awareness + integration of psychology + the chakras.
self discovery + awareness at your own pace | self-paced learning curriculum
tools + resources to help you explore freedom | practices + offerings
community + network to hold space + support your freedom | guides + coaches
Come together to expand + learn at your own pace + as a community through reading + experiencing Eastern Body, Western Mind by Anodea Judith!
Read each chapter to learn + expand your awareness of psychology + the chakras while virtually exploring practices + offerings in our University library.
Once a month we come together in person to reflect + integrate all of our learnings + experiences as a community to celebrate where we are + create space to Connect + BE FREE.
Following our community integration, we explore new practices + attend Community Events to expand our learnings + pave our own pathway to FreedOm.
- Grounding + Centering
- Introduction + Chakra 1: Reclaiming the Temple of the Body
- Chakra 2: Swimming in the Waters of Difference
- Chakra 3: Burning Our Way Into Power
- Chakra 4: Finding the Balance in Love
- Chakra 5: Vibrating Into Expression
- Chakra 6: Seeing Our Way Through
- Chakra 7: Opening to the Mystery of Heaven
- Emergency Resources
ABOUT OUR COMMUNITY
We are a collective of volunteers passionate about service + community. As Advocates of FreedOm, we believe that ever path to freedom is unique + serve to help others in creating their own FreedOm Philosophy. As humanitarians + philanthropists, we serve to create a supporting + inclusive environment that cultivates community + belonging.
ABOUT EASTERN BODY, WESTERN MIND
In this groundbreaking book, Anodea Judith brings a fresh approach to the Eastern chakra system, placing it within the framework of Western thought. Exploring the chakras through Jungain psychology, somatic therapy, childhood developmental theory, + metaphysics, she creates an elegant + practical system for healing energy imbalances + taking control of your mental + physical health.
Each chapter focuses on a single chakra, starting with a description of its characteristics + identity issues. Judith then examines that chakra's particular development patterns, its traumas + abuses, + how to keep it in balance. The unique combination of Eastern + Western theories elucidates the spiritual nature of personality development + how it fits within the structural logic of the body.
Seamlessly blending psychology + spirituality, Easter Body, Western Mind creates a compelling interpretation of the chakra system + its relevance for Westerns today.
CHECK OUT OUR OTHER FREE OFFERINGS
Explore all the dimensions of FreedOm!
Check out some of our favorite self healing reads
Anatomy of the Spirit - Caroline Myss
The Untethered Soul - Michael Alan Singer
The Body Keeps the Score - Bessel Van Der Kolk
How To Do The Work - Nicole LePera
It Didn't Start With You - Mark Wolynn
What Happened to You? - Bruce Perry
Set Boundaries, Find Peace - Nedra Tawwab
The Undiscovered Self - Carl G. Jung
Psychic Empath - Kimberly Moon
Naked Dreams - Larry Ciebert
Find You Purpose, Master Your Path - Matthew James
The Four Agreements - Don Miguel Ruiz